National Fitness Day 27/09/17

27th September 2017

National Fitness Day is the biggest and most visible annual celebration of physical activity of the year. It is the day to celebrate the role that physical activity plays across the UK, facilitated by ukactive and previously, the énergie Group, who are the largest and fastest growing fitness franchise company in the UK, and who founded National Fitness Day back in 2011. 

We know the benefits that regular exercise delivers include a healthier heart, increased wellbeing and a better quality of life. However, many of us find getting fit troubling, it becomes a challenge and it shouldn’t be – that is why National Fitness Day was started.

This year we will be taking part in the "10 at 10" at Corbridge Church of England First School. All the children will take part in an active, fun 10 minute... so look out for the photographs!